Weight Loss Programme

HeyDay Online Programme

HeyDay Weight Loss Online is an innovative weight loss programme that provides support, encouragement and practical strategies to help re-train your mindset around food and achieve sustained weight loss.

HeyDay weight loss is a weight management programme with a difference, which is new and exciting.

  • Can’t loose weight or finding it difficult to loose weight and stick to your diet?
  • Don’t have time to attend meetings or groups?
  • Anxious or worried about joining a gym or weight loss group?
  • Start controlling your weight management today
  • Then HeyDay Weight Loss is just for you!

Join Us Today

Benefits of HeyDay Weight Loss

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Letting go of diets

Many people are terrified of letting go of diets. They’ve often struggled with a cycle of dieting and overeating for years, and although they know it’s not working, they’re scared that if they stop dieting they will lose control and eat all around them.

 

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Learn how to control your eating habits

HeyDay Weight Loss provides practical tools to overcome stubborn and bad habits; such as eating while driving, watching TV, emotional eating, for example out of boredom, anxiety or loneliness.

 

Weight Loss On Your Terms & at Your Pace

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Master the Video Series

Bite size videos provide practical tools and skills that really work to overcome stubborn eating habits

 

 

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Practical Tools & Expert Chat

An e-workbook, email reminders and occasional phone-calls will all help you stay motivated. Our pre-assessment helps develop a tailored programme for you.

 

 

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Best Online Weight Loss Price

We have devised our best price plan packages to suit all levels of commitment and membership levels.

 

 

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Nutritional Advice and Information

Learn about the latest events, talks or tips and tricks provided by Dr. Bernadette.

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