HeyDay Online Programme
HeyDay Weight Loss Online is an innovative weight loss programme that provides support, encouragement and practical strategies to help re-train your mindset around food and achieve sustained weight loss.
HeyDay weight loss is a weight management programme with a difference, which is new and exciting.
- Can’t loose weight or finding it difficult to loose weight and stick to your diet?
- Don’t have time to attend meetings or groups?
- Anxious or worried about joining a gym or weight loss group?
- Start controlling your weight management today
- Then HeyDay Weight Loss is just for you!
Benefits of HeyDay Weight Loss
Letting go of diets
Many people are terrified of letting go of diets. They’ve often struggled with a cycle of dieting and overeating for years, and although they know it’s not working, they’re scared that if they stop dieting they will lose control and eat all around them.
Learn how to control your eating habits
HeyDay Weight Loss provides practical tools to overcome stubborn and bad habits; such as eating while driving, watching TV, emotional eating, for example out of boredom, anxiety or loneliness.
Weight Loss On Your Terms & at Your Pace
Master the Video Series
Bite size videos provide practical tools and skills that really work to overcome stubborn eating habits
Practical Tools & Expert Chat
An e-workbook, email reminders and occasional phone-calls will all help you stay motivated. Our pre-assessment helps develop a tailored programme for you.
Best Online Weight Loss Price
We have devised our best price plan packages to suit all levels of commitment and membership levels.
Nutritional Advice and Information
Learn about the latest events, talks or tips and tricks provided by Dr. Bernadette.back to top